Weigh In record (no journal entry) for 05 June 2014
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150.8 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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2091 kcal
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Fat: 90.71g | Prot: 85.19g | Carb: 230.76g.
Breakfast: Ovo Mexido, Café Expresso, Linea Adoçante Líquido, Parmalat Creme de Leite. Lunch: Costelinha, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Aurora Linguiça Paio, Seara Lingüiça Calabresa, Repolho-Roxo, Batata Doce, Abóbora Cozida (de Abóbora Fresca). Dinner: Aritana Pipoca Doce. Snacks/Other: Kibe Frito. more...
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losing 1.4 lb a week
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