rossing15's Journal, 10 February 2022

Weigh In record (no journal entry) for 10 February 2022
135.2 lb Lost so far: 34.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2022:
1358 kcal Fat: 65.66g | Prot: 53.31g | Carb: 137.82g.   Lunch: McCain Pizza Pockets. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Chapman's Ice Cream Sandwich, Kellogg's Cheez-It. more...
gaining 4.2 lb a week



     
 

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