Weigh In record (no journal entry) for 04 June 2014
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1585 kcal
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Fat: 72.95g | Prot: 62.80g | Carb: 167.63g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Cooked Green String Beans (from Fresh), Al Fresco Sweet Italian Style Chicken Sausage (85g), Onions, ShopRite Steam in Bag! Brown Rice. Snacks/Other: Peaches, Publix Red Seedless Grapes. more...
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losing 7.0 lb a week
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badsofa's weight history
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