Weigh In record (no journal entry) for 10 February 2022
|
199.3 lb
Lost so far: 56.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2022:
|
2249 kcal
|
Fat: 88.07g | Prot: 111.16g | Carb: 242.74g.
Breakfast: Tesco Pancakes with cheese and raisins, Tesco Almond Drink - Unsweetened, Coffee. Lunch: White Bread, Teletál Orsótészta négysajtmártással. Dinner: Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Tesco Pancakes with cheese and raisins, Abonett Quinolával extrudált kenyér, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus. Snacks/Other: Pöttyös Óriás Túró Rudi natúr. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|