Weigh In record (no journal entry) for 09 February 2022
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187.4 lb
Lost so far: 32.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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760 kcal
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Fat: 37.00g | Prot: 61.00g | Carb: 51.00g.
Breakfast: Ka'Chava Chocolate. Lunch: Ka'Chava Chocolate, Great Value Hard Boiled Eggs. Dinner: Real Good Foods Chicken Enchiladas . Snacks/Other: Kirkland Signature Beef Hot Dogs, Quaker Instant Grits - Cheddar Cheese Blend. more...
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losing 5.6 lb a week
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fitsherry's weight history
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