Weigh In record (no journal entry) for 04 June 2014
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148.2 lb
Lost so far: 18.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1322 kcal
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Fat: 16.65g | Prot: 37.21g | Carb: 142.50g.
Breakfast: Maker's Mark Bourbon Whiskey. Lunch: Popchips Original Potato Chips (23g Bag), Potbelly TKY, Market Pantry Strawberries, Blueberries. Dinner: Milk (1% Lowfat with Added Vitamin A), Brown Sugar, Baked Sweetpotato (Peel Eaten). more...
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losing 4.2 lb a week
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skenley's weight history
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