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cameronjade3
Journal
04 Jun 14
cameronjade3's Journal, 04 June 2014
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Weigh In record (no journal entry) for 04 June 2014
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
1201 kcal
Fat: 54.24g | Prot: 100.71g | Carb: 76.67g.
Breakfast:
Organic Valley Organic Half & Half, Hormel Microwave Ready Bacon Original, Avocados, Egg.
Lunch:
fresh chorillo turkey burger.
Dinner:
fresh pepper seared bison burger.
more...
2293 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Weight Training (moderate) - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 8 hours and 59 minutes.
more...
losing 2.1 lb a week
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