Weigh In record (no journal entry) for 04 June 2014
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185.0 lb
Lost so far: 116.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1857 kcal
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Fat: 75.46g | Prot: 62.63g | Carb: 238.35g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Coffee with Cream. Lunch: General Mills Chex Mix Muddy Buddies, Deep Fried Potato French Fries (from Fresh). Dinner: Kraft Stove Top Stuffing Mix For Pork, Green Peas, Wendy's 1/4 lb Hamburger Patty, Flavorite Hamburger Bun. Snacks/Other: Breyers No Sugar Added Vanilla Ice Cream, Oil Popped White Popcorn. more...
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losing 0.7 lb a week
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