Weigh In record (no journal entry) for 03 June 2014
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148.8 lb
Lost so far: 18.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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970 kcal
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Fat: 19.90g | Prot: 57.91g | Carb: 119.74g.
Breakfast: Thomas' Bagel Thins - Everything, Egg Substitute (Liquid), Great Value Turkey Bacon. Lunch: Market Pantry Strawberries, Blueberries, Bumble Bee Sardines in Hot Sauce, Del Monte Whole Green Beans (Canned), Great Value Saltine Crackers, Apples. Dinner: Dannon Light & Fit Greek - Key Lime. Snacks/Other: Corona Corona Extra. more...
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losing 7.0 lb a week
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skenley's weight history
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