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cameronjade3
Journal
03 Jun 14
cameronjade3's Journal, 03 June 2014
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Weigh In record (no journal entry) for 03 June 2014
151.3 lb
Lost so far:
0 lb
.
Still to go:
13.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1440 kcal
Fat: 71.82g | Prot: 121.74g | Carb: 74.51g.
Breakfast:
Egg, Avocados, Hormel Microwave Ready Bacon Original.
Lunch:
Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, southwest chicken club.
Dinner:
Egg, fresh sesame ponzu chicken.
more...
2777 kcal
Activities & Exercise:
Housework - 5 hours and 30 minutes, Standing - 2 hours, Weight Training (moderate) - 1 hour and 1 minute, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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