Weigh In record (no journal entry) for 11 April 2011
|
201.0 lb
Lost so far: 59.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
2046 kcal
|
Fat: 54.09g | Prot: 174.80g | Carb: 247.86g.
Breakfast: sugar, Coffee (Espresso Brewed), 2% milk, Great Value Toasted Whole Grain Oat. Lunch: marathon, Van de kamp's, mayo, bumble bee tuna, Vegetable Classics Vegetable Soup. Dinner: great value bread. Snacks/Other: progresso light zesty, premium crackers multi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bertamusprime's weight history
|