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Edardj
Journal
02 Jun 14
Edardj's Journal, 02 June 2014
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Weigh In record (no journal entry) for 02 June 2014
335.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2014:
1282 kcal
Fat: 66.81g | Prot: 64.64g | Carb: 104.95g.
Lunch:
Chicken Caesar Salad, Hot Dog.
Dinner:
Beef and Rice (Mixture).
Snacks/Other:
Strawberries.
more...
4130 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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Edardj's weight history
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