Weigh In record (no journal entry) for 02 June 2014
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1488 kcal
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Fat: 51.28g | Prot: 60.72g | Carb: 198.17g.
Breakfast: Post Grape-Nuts Flakes Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Unsalted Butter Stick, ShopRite Fresh Italian Bread, Trader Joe's Puttanesca Sauce, Celentano Cavatelli. Snacks/Other: Publix Red Seedless Grapes, Peaches. more...
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gaining 7.0 lb a week
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