Weigh In record (no journal entry) for 02 June 2014
|
250.0 lb
Lost so far: 22.4 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 June 2014:
|
2548 kcal
|
Fat: 68.15g | Prot: 177.38g | Carb: 335.30g.
Breakfast: Advocare Spark Energy Drink, Kraft Singles Thin Slices, Muscle Milk Protein Powder - Vanilla, Gatorade All Stars Thirst Quencher Berry Beverage, Dietz & Watson Herbed Turkey Breast, josephs Joseph's flatbread multi-grain, orange bell pepper, Apples. Lunch: Apples , Progresso Traditional Chicken Barley Soup, Dietz & Watson Gourmet Lite Breast of Turkey, Whole Foods Market Whole Wheat Lavash Roll-ups, Kraft Singles Fat Free American Cheese Slices, orange bell pepper. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream. Snacks/Other: Edy's Fruit Bars - Lime, Strawberry, Wild Berry. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeyserSoze's weight history
|