Weigh In record (no journal entry) for 04 February 2022
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133.6 lb
Lost so far: 36.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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400 kcal
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Fat: 28.30g | Prot: 31.60g | Carb: 1.90g.
Lunch: Kraft Mayo Chicken Breast. more...
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gaining 5.6 lb a week
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rossing15's weight history
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