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Mistybenner
Journal
04 Feb 22
Mistybenner's Journal, 04 February 2022
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Weigh In record (no journal entry) for 04 February 2022
157.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
1700 kcal
Fat: 46.75g | Prot: 57.50g | Carb: 152.50g.
Breakfast:
Shari's Denver Omelette.
Dinner:
Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pizza Hut 6" Pepperoni Personal Pan Pizza.
Snacks/Other:
Red Lobster Strawberry Margarita.
more...
1744 kcal
Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
losing 3.6 lb a week
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