El Titán Encadenado's Journal, 04 February 2022

Balanza Teramo
187.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2022:
3521 kcal Fat: 64.11g | Prot: 201.34g | Carb: 527.06g.   Breakfast: Milanesa Napolitana, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.