KeyserSoze's Journal, 04 February 2022

Weigh In record (no journal entry) for 04 February 2022
260.5 lb Lost so far: 11.9 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2022:
100 kcal Fat: 7.00g | Prot: 2.00g | Carb: 8.00g.   Breakfast: Park Street Deli Roasted Red Pepper Hummus. more...
losing 6.0 lb a week

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04 Feb 22 by member: ridemariel

     
 

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