Weigh In record (no journal entry) for 01 June 2014
|
215.4 lb
Lost so far: 34.2 lb.
Still to go: 75.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 June 2014:
|
1854 kcal
|
Fat: 153.56g | Prot: 95.25g | Carb: 12.32g.
Breakfast: Feta Cheese, Egg. Lunch: Horizon Organic Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Philadelphia Original Cream Cheese. Dinner: Horizon Organic Heavy Whipping Cream, Andy Boy Romaine Lettuce, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Kelapo Extra Virgin Coconut Oil. Snacks/Other: Kroger Pork Rinds, Daisy Sour Cream. more...
|
losing 0.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|