Weigh In record (no journal entry) for 03 February 2022
|
206.8 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
488 kcal
|
Fat: 9.82g | Prot: 13.78g | Carb: 83.95g.
Dinner: Bulgur Pilavı. more...
|
gaining 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|