Didn't really expect the scale to come down this week because haven't been keeping track and eating whatever I wanted. Been pretty sick for a few days but think I will be better in a couple days. 1 and a half pounds isn't too bad, can't complain about that, lol!!! Hope all my buddies are doing great! Will catch up on my journal reading later today ;0
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160.5 lb
Lost so far: 14.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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