Weigh In record (no journal entry) for 01 June 2014
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216.4 lb
Lost so far: 7.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1581 kcal
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Fat: 94.38g | Prot: 79.25g | Carb: 115.44g.
Breakfast: La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas, Fresh Pork Sausage, Great Value Sharp Cheddar Cheese, Scrambled Egg. Lunch: La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas. Dinner: P.F. Chang's Hunan Pork, Meatless Egg Roll, Fried Rice. Snacks/Other: Snak Club Raw Almonds, Salami, Joseph Farms Provolone Cheese. more...
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steady weight
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