Weigh In record (no journal entry) for 02 February 2022
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133.2 lb
Lost so far: 36.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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913 kcal
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Fat: 33.71g | Prot: 61.23g | Carb: 87.10g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...
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losing 0.5 lb a week
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rossing15's weight history
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