Weigh In record (no journal entry) for 31 May 2014
|
148.8 lb
Lost so far: 18.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
250 kcal
|
Fat: 8.50g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Thomas' Bagel Thins - Everything. Lunch: Bumble Bee Sardines in Water. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|