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Still can't get back on track. Gained a pound. I am not giving up though.
I will be working in the yard to exercise and recording my food.
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234.4 lb
Lost so far: 32.8 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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1944 kcal
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Fat: 57.47g | Prot: 50.72g | Carb: 321.12g.
Breakfast: Blue Bonnet Butter, Market Basket Nonfat flavored yort, Market Basket 12 Grain Bread. Lunch: Apples, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. Dinner: Kellogg's Pop-Tarts Frosted - Blueberry, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. more...
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3260 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
:) go window shopping at a nice cool mall. Just leave the wallet in your car ;).
30 May 14 by member: AtomicAmber
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Keep logging the food! Good for you.
30 May 14 by member: mrsmole
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Yes you will get back on track. One day at a time. God Bless.. :)
30 May 14 by member: MomjjjaLou
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 by member: cathi525
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Cathi525 whats your workout consist of
01 Aug 14 by member: idhan08
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