Weigh In record (no journal entry) for 31 January 2022
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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2729 kcal
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Fat: 116.98g | Prot: 189.47g | Carb: 220.79g.
Breakfast: Bagley Traviata, Carrefour Pan con Salvado, La Suipachense Leche Entera, Huevo Duro. Lunch: Queso Cremoso, Matarazzo Codito, Tregar Queso Rallado, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Vimar Alfajor , Patatas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Huevo Duro. Snacks/Other: La Suipachense Leche Entera, Mani King Pasta de Maní, Carrefour Pan con Salvado, Hardcore Whey Protein, Hardcore Creatina. more...
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losing 0.4 lb a week
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