Weigh In record (no journal entry) for 29 May 2014
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148.6 lb
Lost so far: 18.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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952 kcal
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Fat: 18.64g | Prot: 40.44g | Carb: 95.66g.
Breakfast: Oscar Mayer Turkey Bacon, Jenny Craig Vanilla Chocolate Crisp Anytime Bar. Lunch: Apples. Dinner: Dannon Light & Fit Greek - Key Lime, Asparagus (Solids and Liquids, Canned), Great Value Saltine Crackers, Amy's Gluten Free Cheddar Burrito. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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losing 8.4 lb a week
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skenley's weight history
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