Weigh In record (no journal entry) for 29 May 2014
|
213.2 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
761 kcal
|
Fat: 23.65g | Prot: 45.96g | Carb: 96.71g.
Breakfast: Apples, Blueberries, Benecol blueberry yogurth, Kroger Old Fashioned Oatmeal, Raisins. Lunch: Pulled Pork. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kubinux's weight history
|