Weigh In record (no journal entry) for 29 January 2022
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1470 kcal
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Fat: 45.89g | Prot: 39.12g | Carb: 227.25g.
Lunch: Cheese Pizza (Frozen, Cooked) . Dinner: Booster Juice Tropical Tornado (Regular). Snacks/Other: Wonder White Hotdog Buns, Capital Cheddar Smokies. more...
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losing 0.9 lb a week
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rossing15's weight history
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