Weigh In record (no journal entry) for 28 May 2014
|
149.8 lb
Lost so far: 17.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
1164 kcal
|
Fat: 15.00g | Prot: 65.35g | Carb: 70.67g.
Breakfast: Great Value Original Liquid Eggs, Oscar Mayer Turkey Bacon. Lunch: Maker's Mark Bourbon Whiskey, Potbelly TKY, Popchips Original Potato Chips (23g Bag). Dinner: Dannon Light & Fit Greek - Key Lime. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|