Weigh In record (no journal entry) for 27 January 2022
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117.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1857 kcal
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Fat: 76.94g | Prot: 116.50g | Carb: 181.93g.
Breakfast: Mila Skyr Mila, batata brownie. Lunch: Alfano Noci Sgusciate , Fatina Noci Brasiliane Sgusciate , Апельсин, Madresole Uvetta Sultanina, Фенхель, Granarolo Stracchino Oggi Puoi (Fox), Esselunga Equilibrio Crostini Integrali. Dinner: Lindt Excellence 85% Cacao, Esselunga Banana, Gemme Di Bontà Arachidi Tostate Non Salati, Esselunga Petto di Pollo , Babybel Mini Babybel High Protein, Esselunga Equilibrio Crostini Integrali. more...
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losing 1.8 lb a week
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