Weigh In record (no journal entry) for 28 May 2014
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211.9 lb
Lost so far: 17.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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296 kcal
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Fat: 7.20g | Prot: 11.26g | Carb: 49.45g.
Breakfast: Raisins, Kroger Old Fashioned Oatmeal, Whole Milk. more...
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losing 4.6 lb a week
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kubinux's weight history
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