Wicked Step Monster's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
292.8 lb Lost so far: 3.2 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1520 kcal Fat: 114.89g | Prot: 99.67g | Carb: 18.61g.   Breakfast: cauliflower, broccoli, cheese, egg. Lunch: kraft mayo, Asian Vegetables Frozen, Spicy Brown Mustard, Dry Grated Parmesan Cheese, Wild Pacific Keta Salmon. Dinner: spicy mustard, kraft mayo, roast beef lunch meat, pepper jack cheese, Pork Braunschweiger (Liver Sausage). more...
losing 22.4 lb a week

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