Weigh In record (no journal entry) for 27 May 2014
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148.8 lb
Lost so far: 18.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1338 kcal
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Fat: 26.23g | Prot: 63.19g | Carb: 164.25g.
Breakfast: Oscar Mayer Turkey Bacon, Great Value Original Liquid Eggs, Thomas' Bagel Thins - Everything. Lunch: Apples. Dinner: Asparagus (Solids and Liquids, Canned), Baked Potato (Peel Eaten), Cottage Cheese (Lowfat 1% Milkfat), Amy's Gluten Free Cheddar Burrito. Snacks/Other: Jenny Craig Key Lime Pie, Maker's Mark Bourbon Whiskey. more...
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losing 7.0 lb a week
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skenley's weight history
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