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I have finally come to the conclusion that I have weight loss resistance.
I have followed the low carb plan 100% plus I have exercise and strength train.....nothing is happening.
Now I need to find out how to resolve this. I have gone 6 months without any significant weight loss after losing 50lbs on Atkins.
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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gaining 0.5 lb a week
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