Weigh In record (no journal entry) for 26 January 2022
|
203.3 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2022:
|
2412 kcal
|
Fat: 86.71g | Prot: 124.53g | Carb: 276.74g.
Breakfast: Oats, Dried Chia Seeds, BiotechUSA Vegan Protein, Bananas, Tesco Almond Drink - Sweetened, Coffee. Lunch: Finest Bakery (Aldi) Lebkucken Mit Marillenfruchtfüllung, Go on Protein Bar - Peanut and Chocolate, Teletál Parajos, krémfehérsajtos lasagne bazsalikomos paradicsommártással. Dinner: Finest Bakery (Aldi) Dänischer Buttergebäck, BiotechUSA Iso Whey Zero Clear, Baranya Kamrája Csalamádé, Just Veg! Vegetane Fischtabchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|