Weigh In record (no journal entry) for 08 April 2011
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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477 kcal
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Fat: 18.31g | Prot: 25.60g | Carb: 39.48g.
Dinner: Salsa Picante Sauce, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Colby Jack Cheese, Sweet Onions. more...
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steady weight
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