Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ean macdonald
Journal
25 Jan 22
ean macdonald's Journal, 25 January 2022
ean macdonald's Profile
< Previous Entry
|
Next Entry >
13.6
3994.1 lb
Lost so far:
0 lb
.
Still to go:
3601.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2022:
127 kcal
Fat: 6.60g | Prot: 0.80g | Carb: 15.70g.
Lunch:
Hula Hoops Original (25g).
more...
14824 kcal
Activities & Exercise:
Dart - 1 hour, Apple Health - 23 hours.
more...
steady weight
7 Supporters
Support
Comments
Lost weight is 10 pounds off weight is my 17 stone
25 Jan 22 by member:
ean macdonald
5 proud off
25 Jan 22 by member:
ean macdonald
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ean macdonald's weight history
view complete history