skenley's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
149.8 lb Lost so far: 17.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
1242 kcal Fat: 28.20g | Prot: 84.76g | Carb: 119.14g.   Breakfast: Thomas' Bagel Thins - Everything, Great Value Original Liquid Eggs, Oscar Mayer Turkey Bacon. Lunch: Great Value Natural Crunchy Peanut Butter, Great Value Saltine Crackers, Jenny Craig Ranch Dressing, Equality Fresh Spinach, Jenny Craig Vanilla Chocolate Crisp Anytime Bar, Apples. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Baked Sweetpotato (Peel Eaten). Snacks/Other: Maker's Mark Bourbon Whiskey. more...
losing 2.8 lb a week

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