CrazyLupieLife's Journal, 23 January 2022

265.2 lb Lost so far: 34.2 lb.    Still to go: 130.2 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 94.01g | Prot: 59.48g | Carb: 11.36g.   Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Armour Hardwood Smoked Bacon. Dinner: Clover Valley Peach Sparkling Water, Polaner Net Carbs Sugar Free Peach Preserves with Fiber, Armour Hardwood Smoked Bacon, Kraft Singles White American Cheese Slices, Fried Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Other: Elevation Caramel Nut Bar. more...

3941 kcal

Activities & Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...