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grand89
Journal
24 May 14
grand89's Journal, 24 May 2014
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Weigh In record (no journal entry) for 24 May 2014
199.2 lb
Lost so far:
51.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
2815 kcal
Fat: 106.86g | Prot: 95.35g | Carb: 368.35g.
Breakfast:
Chick-fil-A Tropicana Orange Juice, Chick-fil-A Hash Browns, Chick-fil-A Spicy Chicken Biscuit.
Dinner:
Apple Juice, Pei Wei Caramel Chicken, Pei Wei White Rice, Pei Wei Spicy Beef.
Snacks/Other:
Milk (2% Lowfat with Added Vitamin A), Nabisco Chips Ahoy! Chocolate Chip Cookies.
more...
2884 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
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