Weigh In record (no journal entry) for 07 April 2011
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154.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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512 kcal
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Fat: 8.45g | Prot: 30.12g | Carb: 80.75g.
Breakfast: thomas bagel thin, salsa, egg beaters. Lunch: orange, marinara, apple, egg beaters, wheat thins. more...
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losing 8.4 lb a week
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skenley's weight history
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