Weigh In record (no journal entry) for 24 May 2014
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154.4 lb
Lost so far: 12.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2014:
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931 kcal
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Fat: 23.39g | Prot: 63.65g | Carb: 132.33g.
Lunch: Jack Link's Jumbo Teriyaki Beef Steak, Market Pantry Strawberries, Bumble Bee Sardines in Water, Great Value Saltine Crackers, Blueberries, Clementines. Dinner: Jenny Craig Peanut Butter Flavor Anytime Bar, Amy's Indian Samosa Wraps. more...
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2224 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Music playing - 3 hours and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 37.8 lb a week
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