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vibo69
Journal
24 May 14
vibo69's Journal, 24 May 2014
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Weigh In record (no journal entry) for 24 May 2014
137.6 lb
Lost so far:
19.0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
1204 kcal
Fat: 62.54g | Prot: 58.67g | Carb: 97.48g.
Breakfast:
Vifon Zupka Chinska.
Lunch:
Chleb Biały, Karkówka z Grilla, Biała Kiełbasa.
more...
1520 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.5 lb a week
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