|
Antropometría. Ozz.
|
185.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2022:
|
3913 kcal
|
Fat: 81.39g | Prot: 229.63g | Carb: 553.61g.
Breakfast: Pastafrola, Empanada de Carne, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|