Weigh In record (no journal entry) for 19 January 2022
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135.2 lb
Lost so far: 34.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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1370 kcal
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Fat: 51.00g | Prot: 64.00g | Carb: 177.00g.
Breakfast: Pizza Pizza Large Pepperoni Pizza. Lunch: Christie Teddy Grahams Honey. Dinner: Tim Hortons Chicken Bacon Ranch Crispy Wrap. more...
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gaining 2.8 lb a week
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rossing15's weight history
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