Weigh In record (no journal entry) for 06 April 2011
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1330 kcal
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Fat: 40.14g | Prot: 50.56g | Carb: 113.54g.
Dinner: Tortilla, Flame Grilled Chicken Thigh, Colby Jack Cheese, Tomatoes, Sweet Onions, Green Bell Peppers. Snacks/Other: Light Beer. more...
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steady weight
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