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RubyRedSox
Journal
06 Apr 11
RubyRedSox's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
142.0 lb
Lost so far:
54.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
1102 kcal
Fat: 85.33g | Prot: 61.56g | Carb: 20.36g.
Lunch:
avocado, sour cream, cheese, nacho, salsa, ground beef.
Dinner:
honey mustard, pork fat, pork chop.
Snacks/Other:
heavy cream, lemon.
more...
1556 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 2.8 lb a week
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