Weigh In record (no journal entry) for 22 May 2014
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180.2 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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205 kcal
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Fat: 3.09g | Prot: 32.57g | Carb: 11.19g.
Breakfast: Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 2.1 lb a week
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19michael55's weight history
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