skenley's Journal, 06 April 2011

155.2 lb Lost so far: 11.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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320 kcal

Fat: 14.00g | Prot: 20.00g | Carb: 27.40g.   Breakfast: salsa, egg beaters. Lunch: wheat thins, jack link's beef stick 1.5 oz.. more...

1892 kcal

Activities & Exercise: Music playing - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...